16 Healthy Cookie Recipes to Bake Guilt Free (2024)

FAQs

What is the secret to a good cookie? ›

Oreo is the best-selling cookie in the world. It is now sold in over 100 countries. Oreo was first produced in 1912 by the National Biscuit Company, now known as Na-Bis-Co.

While indulging in a cookie occasionally is generally considered harmless, consuming one every day may lead to potential health risks if not balanced with a nutritious diet and an active lifestyle.

Homemade chocolate chip cookies are generally healthier than store-bought cookies because they don't contain added chemicals and preservatives. If you are making your own cookies at home, you also have control over the quality of the ingredients you're using.

All-Purpose Flour: The Versatile Choice

All-purpose flour is the most commonly used flour in cookie recipes due to its moderate protein content (usually around 10-12%).

If you enjoy your cookies soft and chewy, chances are likely the recipe contains a common ingredient that serves a very specific purpose. No, it's not granulated sugar, nor the butter. It's not the egg, all-purpose flour, or even the vanilla extract. The simple, yet oh-so-necessary component is cornstarch.

The best cookies have layers of texture. A slightly crisp outer shell that holds up to some heat with an inner core that's soft and chewy. Premium cookies taste great at room temperature, straight out of the fridge or slightly heated. Creating cookies in small batches is key.

What is the best-selling cookie in the world? Oreo cookies. Since the brand's inception in 1912, more than 450 billion Oreo cookies have been sold around the world, and are now available in more than 100 countries.

Nearly 93% of all American households serve and enjoy cookies as treats or after meals. However, it's the chocolate chip cookie that's the most popular in the U.S. and around the world. How much do youknow about chocolate chip cookies?

Oreo Double Stuf Cookies

Nabisco introduced Double Stuf Oreos in 1974 by taking the nation's top cookie brand and offering customers more of it. The idea was straightforward and, of course, successful. Indeed, for the second time in this list, Oreo is clearly the best-selling cookie brand in America!

What to eat when you crave a cookie? ›

Eating certain foods, like fruit and yogurt, may help reduce cravings for sweets. Foods that contain whole grains, fiber, and protein may keep you feeling fuller longer.

Sometimes you can satisfy your sweet tooth by choosing a food that's naturally sweet, such as bananas, raspberries, grapes or blueberries. To make fruit taste even sweeter, try freezing it, Pope suggests. For an indulgence that feels more like dessert, go for a frozen fruit bar with no added sugar.

If you crave cookies, try reaching for protein-rich foods that contain nitrogen, like legumes, leafy greens, nuts, seeds, and whole grains. Chromium is a mineral that helps regulate blood sugar, and if you're craving a sweet cinnamon bun or muffin, your body may be missing this mineral.

Most health professionals don't think so. But it is possible to make cookies with health benefits, as long as they include certain ingredients. Specifically, one can follow a recipe that uses grain and seed flours, like quinoa and chia, which favor a healthier use of nutrients in the body.

A: Switching to sugar-free cakes and sweets is unlikely to lead to much, if any, weight loss. Sweeteners used in these products usually include a sugar alcohol, such as maltitol or sorbitol, which are not zero-calorie, but about half the calories of sugar.

Oreos can be part of a balanced diet in moderation, but they are not considered a healthy food due to their high sugar and fat content. Oreos contain high amounts of added sugar and refined carbohydrates, which can contribute to weight gain and elevated blood sugar levels when consumed in excess.

Oatmeal raisin cookies are a healthier snack choice than other cookies because they contain whole grain oats and raisins. Both whole grain oats and raisins are a good source of fiber. The presence of whole grain oats will also help you stay fuller longer.