You're on a deserted island. What to eat? (2024)

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January 19, 2010

ByCecil Adams

I'm on a deserted island. How can I tell which plants are poisonous? Scenario: deserted island, colorful fruits and vegetation. How do I know what to eat and what to feed to my mother-in-law? Any way to differentiate between poisonous and nonpoisonous fruit? - Jermain

The traditional method, which admittedly works better on a group-project basis, is to try some. If you throw up, get convulsions, or die, it's poisonous. The scientific method, as explained in the U.S. Army Survival Manual, is to memorize local edible plants prior to getting marooned. Too late for that? The implicit message is: soldier, you're hosed. It does offer a plan B, the 13-step Universal Edibility Test. This boils down to cautiously trying whatever potential edible you have a lot of and seeing if you throw up, get convulsions, or die.

While I don't claim to be a survival expert, we can expand on the sketchy advice in the manual. Some tips:

1. First see if you can find fresh water, meat, or fish. Without water you're doomed. Fish or meat, if you can get it, is higher on the food chain than plants and provides a better nutritional mix.

2. Don't eat mushrooms or fungi. They're not all lethal but when they're bad they're bad. Consumption of Amanita phalloides may result in nausea, vomiting, diarrhea, cramping, kidney and/or liver failure, coma, and death. Thing is, it doesn't say Amanita phalloides on it. Do like the army says and memorize those edible plants.

3. Skip anything that smells like almonds. Cyanide.

4. Don't eat anything that's rotten, mildewed, growing in stagnant water, or otherwise disgusting. You'd think this would go without saying, but all the survival guides make a point of mentioning it, so I figure so should I.

5. Boil it. The army says boiling doesn't destroy all toxins. Maybe not, but it'll destroy some toxins. Nonetheless, apply the Universal Edibility Test (below) before chowing down.

6. Watch what animals eat. This is another thing the army manual thinks is a bad idea, but if an animal eats something and drops dead, that tells you something. Also, if an animal eats something without harm, it warrants further study.

7. Avoid white or yellow berries, as well as plants with beans, seeds, or milky white sap. Castor bean seeds contain the deadly toxin ricin. Purple or black berries are worth a try. Red fruit is iffy. Some are fine; many others (yew, holly, woody nightshade) not.

8. Avoid plants that look like parsley or carrots-could be hemlock. Also, remember: "leaves of three, let them be"-groups of three leaves being the sign of poison ivy, sumac, and oak.

Now we run the Universal Edibility Test on what's left. I have a hard time believing you're going to remember 13 steps, and anyone together enough to bring the manual listing them would surely also stash a copy of World's Edible Plants. So here's a simplified version:

• Find something abundant. No sense wasting time on a plant that could turn out to be both poisonous and scarce.

• Pick out one part of the plant to test-for example, just the leaves and not the roots. One may be poisonous while the other isn't. Which is more likely? No idea. Hence the test.

• Fast for eight hours, to give anything you ate earlier time to act up.

• While waiting, hold the plant against your wrist or inside elbow for 15 minutes to see if it irritates your skin.

• Touch a small amount to your lips for three minutes.

• Touch it to your tongue for 15 minutes.

• Chew but don't swallow for 15 minutes.

• Swallow. If you don't get sick after eight hours, try a quarter cup of the plant and repeat the above.
Still breathing? Good sign. Coughing blood? That's bad. Maybe next time you'll memorize those edible plants.

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      You're on a deserted island. What to eat? (2024)

      FAQs

      You're on a deserted island. What to eat? ›

      The only food which comes close to being something you could survive on long term as a sole ingredient is the potato. The fact that the potato has Vitamin C means that scurvy is not a risk like it would be with almost any other food source lacking in this nutrient.

      What is the one food you could survive on forever? ›

      The only food which comes close to being something you could survive on long term as a sole ingredient is the potato. The fact that the potato has Vitamin C means that scurvy is not a risk like it would be with almost any other food source lacking in this nutrient.

      What are 5 things you need to survive on a deserted island? ›

      The ultimate island survival checklist: 10 essentials to pack for your deserted adventure
      • A knife. ...
      • A fishing net. ...
      • A giant box of matches. ...
      • A hammock. ...
      • A can of bug spray. ...
      • A bottle of sunblock. ...
      • An inflatable raft with rows. ...
      • A flashlight.
      Feb 19, 2023

      What 3 things would you take to a deserted island? ›

      Let's begin!
      • Fishing net. The most important thing: food. ...
      • A box of matches. The fish needs to be cooked. ...
      • Hammock. Most desert islands are chock-full of trees, and a hammock would be the perfect option for sleeping. ...
      • Insect repellent. ...
      • Sun protection. ...
      • Torch. ...
      • Knife. ...
      • boboli swimwear.
      Apr 13, 2021

      What kind of food can you find on an island? ›

      • Banana.
      • Coconut.
      • Breadfruit.
      • Taro.
      • Tapioca/Cassava.
      • Sweet Potato.
      • Yam.
      • +Food Games. Match the Picture to the Island Staple Food. Which Part Can You Eat.

      What are 7 perfect foods for survival? ›

      What Emergency Foods to Keep in Your Pantry
      • Peanut Butter. ...
      • Whole-Wheat Crackers. ...
      • Cereal. ...
      • Granola Bars and Power Bars. ...
      • Dried Fruits, Such as Apricots and Raisins. ...
      • Canned Tuna, Salmon, Chicken, or Turkey. ...
      • Canned Vegetables, Such as Green Beans, Carrots, and Peas. ...
      • Canned Beans.
      Mar 27, 2023

      What three foods can I live on? ›

      A balanced diet of survival food will ensure that your body is getting all the protein, carbs, minerals, and vitamins it requires to remain healthy. If you could only select five foods to survive on, potatoes, kale, trail mix, grains, and beans would get you pretty far.

      What drugs would you bring to a deserted island? ›

      Desert Island Drugs
      • Morphine. Could any other single drug claim to have reliably and consistently relieved so much human pain and suffering for so many hundreds of years?
      • Paracetamol. ...
      • Co-amoxiclav. ...
      • Antimalarials. ...
      • Fexofenadine. ...
      • Ondansetron. ...
      • A PPI. ...
      • Aciclovir.
      Sep 20, 2019

      How to survive in an island alone? ›

      The top five essentials for island survival are:
      1. Water: Secure a reliable source of drinking water.
      2. Food: Learn to forage and identify edible plants and animals.
      3. Shelter: Construct a shelter to protect yourself from the elements.
      4. Fire: Know how to start and maintain a fire for warmth and cooking.
      Oct 4, 2023

      What is the first thing you should do on a deserted island? ›

      The very first thing you will want to do is find a drinkable source of water. Water is critical when maintaining health and surviving. Dehydration can kill a person very quickly, sometimes in as little as three days. For this reason, it's important that you quickly locate water that is safe to drink.

      What is the best food to have on a desert island? ›

      1. First see if you can find fresh water, meat, or fish. Without water you're doomed. Fish or meat, if you can get it, is higher on the food chain than plants and provides a better nutritional mix.

      What would you eat if you were stranded on an island? ›

      Five for a Deserted Island
      • Sushi. I guess it's a good thing that I love sushi so much – raw fish might actually be in abundance on a deserted island! ...
      • Cookies. ...
      • Bacon. ...
      • Cheese. ...
      • Orange Juice. ...
      • So there you have it – the five foods I don't think I could live without.

      Can I live off of quinoa? ›

      Significantly, we need nine essential amino acids to make up the protein that feeds our muscles. Eggs, quinoa, and soybeans fit the bill since they contain all the essential amino acids to make up a complete protein. A person could probably live on them for some time.

      What is one food that lasts forever? ›

      Honey is known to be one of the only foods that can last forever. This is largely due to the fact that it is made up of sugar, which makes it hard for bacteria or microorganisms to affect the honey.

      Is there one food a human can survive on? ›

      No single food can provide all the nutrients you need, but potatoes are high in nutrients and relatively easy to produce in many places, making them the most important non-cereal staple crop worldwide and essential for food security in many places.

      What is the one food that makes you live longer? ›

      There are so many good things to say about pulses (which are sometimes referred to as legumes). “Eating more pulses has been linked to an increase in overall nutrient intakes, extended longevity, and a reduced risk of several chronic diseases, including type 2 diabetes, heart disease, and cancer,” says Sass.

      What is the most survival food? ›

      • Meats & Beans. Canned meat, chicken, turkey, seafood. and other protein-rich foods, such as. ...
      • Vegetables. Canned vegetables and vegetable juices. ...
      • Fruits. Canned fruits and fruit juices. ...
      • Milk. Canned, boxed or dried milk and shelf- ...
      • Grains. Ready-to-eat cereal, crackers, pretzels, ...
      • Water. Enough for 1 gallon per day.

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