That famous pink potato salad from the Cook Islands – recipe includes homemade dressing! (2024)

For first-timers, a pink potato salad combined with mixed frozen vegetable can look weird and borderline ewww. But actually, this is one of the most well known salads in the Polynesian community… it’s so yummy, you can never get enough of it.

What was tricky about this dish is its name, and also, ‘how do we spell it?’.

I asked my Cook Island family and friends to help me figure out the correct name of this pink potato salad dish, but not surprisingly, we have many variations of it. So here on Manaui, we created a poll: “How would you spell the name of this dish” (go ahead and have your say. It takes one click).

So far, the winning name/spelling from our poll is MAINESE. So that’s how we’re spelling it for this recipe – the famous pink potato salad from the Cook Islands called Mainese.

I am yet to meet a Cook Islander who is not critical when trying someone else’s Mainese recipe. It’s quite competitive and there is always someone who thinks they make it best or knows someone who does. But, you know what I think…? So long as the potatoes are cooked to the perfect texture, and as long as you’ve added enough salt, the quantities of ingredients for the rest of this recipe is up to your personal preference.

For me, I’m extra… I like my dressing rich with extra of everything else. I want to taste every single ingredient and not just a hint of them. Oh, and we always, ALWAYS make our pink potato salad dressing from scratch – none of this using Best Foods (unless you like it, up to you).

This recipe comes from what my old school aunties taught me combined with flavours and technique that I just like.

So let’s get into it.

That famous pink potato salad from the Cook Islands – recipe includes homemade dressing! (5)

Mainese: that pink potato salad from the Cook Islands

That famous pink potato salad from the Cook Islands – recipe includes homemade dressing! (6)Koni

Some people call it mainaise, some say it's mayonnaise, some call it minus, we're calling it mainese - that famous pink potato salad from the Cook Islands. This way of making it is how Koni likes it, adaptated for Manaui.com.

5 from 2 votes

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 30 minutes mins

Course Salad

Cuisine The Cook Islands

Servings 6

Ingredients

The Salad

  • 7 medium to large potatoes (I prefer to use Agria potatoes)
  • 5 hard boiled eggs
  • 1 cup mixed vegetables
  • 400 g of drained canned beetroot slices
  • 100 g Chow Chow
  • Salt to taste

The Dressing

  • 1 whole egg
  • 5 egg yolks
  • 1 litre salad & cooking oil (it's best to use a very light oil)
  • 1 tablespoon Dijon mustard
  • white vinegar or freshly squeezed lemon juice (to taste)
  • salt (to taste)

Instructions

The Salad

  • Using a large pot or stock pot, bring water to a boil. Add a generous amount of salt (like when cooking potato mash) and add the 7 potatoes WHOLE and WITH THE SKINS ON. Cook for approximately 35 minutes or until it is cooked but firm enough that it won’t mash up.

  • While the potatoes are cooking, in a smaller pot, bring your eggs to the boil together with your mixed veges. (Or you can use 2 small, separate pots - its up to you). No need to add any salt at this step.

  • Once cooked, drain the mixed vegetables, peel the eggs then set them aside to cool.

  • When the potatoes are ready, let them cool enough to handle with a tea towel, then peel potato skins. I’ve been taught to use a butter knife to carefully pull away the skin while the potato is still quite warm.

  • Dice the potatoes into 1 ½ cm cubes and set aside to cool. Remember, the potatoes continue to cook well after they are drained so it is important not to over cook them.

    That famous pink potato salad from the Cook Islands – recipe includes homemade dressing! (7)

The Dressing

  • Add the whole egg with the egg yolks into a large bowl and whisk using an electric egg beater until it thickens and is light in texture.

  • Mix in the dijon mustard, then while stills whisking, slowly drizzle in the oil. This takes time and practice so don’t rush it. You wouldn’t want the eggs and oil to separate.

    That famous pink potato salad from the Cook Islands – recipe includes homemade dressing! (8)

  • Whisk in the vinegar or lemon and the salt, until it meets your taste

Assemble the Salad

  • Now that all the ingredients have cooled, add the diced potatoes to a large mixing bowl.

  • Dice the sliced beetroot into pieces that are similar in the size to the mixed vegetables; add the beetroot to the bowl of potatoes.

  • Add the now cooked (and cooled) mixed vegetables plus the chow chow.

    That famous pink potato salad from the Cook Islands – recipe includes homemade dressing! (9)

  • Grate 2 eggs on to the rest of the ingredients then carefully combine everything together.

  • Add approximately ½ to 1 cup of the freshly made mayonnaise dressing to the potato mixture until the entire salad is evenly coated. Save some mayonnaise to dress the top of the salad.

  • The flavour from here is up to you. Taste the salad and add more salt, mayonnaise or any other ingredient until it's perfect, to you.

  • Pour the salad mixture onto a tray and carefully smooth down the potatoes over with a spoon, until the mound of salad looks like an upside-down bowl.

  • Cover this entire mound of salad with an even layer of the reserved, freshly made mayonnaise, then garnish it by grating the remaining boiled eggs evenly over the dressing.

    That famous pink potato salad from the Cook Islands – recipe includes homemade dressing! (10)

Video

E ia oti ai – all done!

That famous pink potato salad from the Cook Islands – recipe includes homemade dressing! (2024)

FAQs

What is the traditional food of Cook Islands? ›

Ika Mata. Many locals consider ika mata the Cook Islands' national dish. Like “poké” in Hawaii and “ceviche” in Latin America, ika mata is a raw fish dish.

Which variety of potato would you choose for making potato salad explain how your choice affects the texture of the final product? ›

When making potato salad, stick to the firmer, less-starchy potatoes like red potatoes or Yukon Gold. Starchier potatoes don't hold their shape, so they aren't a good option for salads. Avoid them for soups, as well, unless you intend to puree or mash them into the broth.

What country is potato salad from? ›

What is salad dressing made of? ›

It's a basic recipe made simply with olive oil, lemon juice (or vinegar), garlic, Dijon, salt and pepper that can be whipped up in just 5 minutes. And I'm telling you — this salad dressing somehow magically works with just about any type of salad you might be craving!

What is the best type of potato to use for potato salad? ›

Russet, Yukon Gold, or red potatoes (new potatoes) are all excellent for potato salad. They do cook at different rates so be sure to adjust cook time depending on which type of potato you select.

Which type of potato is best for making potato salad because they hold their shape? ›

Waxy potatoes are generally considered the best for classic potato salad because they retain their shape, you don't have to peel them, and they have a smooth texture.

What is the most popular potato form? ›

The starchy plant is by far the most commonly consumed vegetable in the U.S. But what's the most popular way to consume potatoes? The answer is, unsurprisingly, in french fry form.

What is amish potato salad made of? ›

This Amish Potato Salad starts off with a sweet, creamy dressing that gets drizzled over all the potato salad classics – celery, boiled eggs, onions, and sweet pickle relish. This is a great summer side dish and a nice change from the usual. That sweet dressing is a bit different, but oh so good!

What is the difference between American and German potato salad? ›

What Is German Potato Salad? Unlike mayonnaise-based American potato salads, German potato salad is tossed in a vinegar-based dressing made with bacon drippings. It is usually served warm instead of cold, but some people prefer to serve it at room temperature.

Do you eat potato salad hot or cold? ›

Serve warm within the hour or chill for later.

Is mayonnaise and dressing the same thing? ›

Salad dressing is made with the same basic ingredients as mayonnaise. However, it has more water by weight than oil. It is also sweeter than mayonnaise, usually with high fructose corn syrup.

Does potato salad contain mayo? ›

Remove from hot water, cool, peel, and chop eggs. Combine the potatoes, eggs, celery, onion, relish, mayonnaise, mustard, garlic salt, celery salt, and pepper in a large bowl. Mix together well and refrigerate until chilled.

What is the top dressing of potatoes? ›

For top dressing, either CAN27%N with CaO and MgO is recommended, or alternatively, if you wish to produce the highest possible quality chips potato, you should consider SOP based 15-5-20+MgO+TE. Starch content can be increased by applying SOP based and low Chloride fertilisers.

What dressing is made from ketchup and mayo? ›

What's in Thousand Island Dressing? My recipe calls for ketchup, mayo, and relish; along with some finely minced onion and garlic. Then a bit of vinegar, salt, a dash of hot sauce if you like, and bam. Homemade Thousand Island.

Top Articles
Latest Posts
Article information

Author: Chrissy Homenick

Last Updated:

Views: 6539

Rating: 4.3 / 5 (54 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Chrissy Homenick

Birthday: 2001-10-22

Address: 611 Kuhn Oval, Feltonbury, NY 02783-3818

Phone: +96619177651654

Job: Mining Representative

Hobby: amateur radio, Sculling, Knife making, Gardening, Watching movies, Gunsmithing, Video gaming

Introduction: My name is Chrissy Homenick, I am a tender, funny, determined, tender, glorious, fancy, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.