Here is a collection of some super-hit super bowl recipes, that'll keep you entertained and fed, while the two teams fight it out. In this collection of healthy game day recipes, you'll find a mix of traditional and fusion recipes for delicious snacks, entrees, and desserts.
Whether you're looking for guacamole, chicken wings, or hearty chilis, we've got you covered. Let the games begin!
In my home, we all look forward to Super Bowl Sunday. Like many of you, we watch the game with friends and the day revolves around football discussions, half-time reviews, and a delicious spread of game-day food.
Super Bowl Food Fun Fact: Did you know that Super Bowl Sunday is the second-largest food consumption day in America, after Thanksgiving? It is said that roughly 28,000,000 pounds of chips, 1.25 billion chicken wings, and 8,000,000 pounds ofguacamoleare consumed during Super Bowl.
Jump to:
- Dips
- Main Course
- Desserts
In this post, I'm sharing some of our favorite game day recipes.These easy-to-make recipes can be multiplied and can be prepped or made ahead of time, so you can enjoy the game too.
Most importantly, this easy game day food spread can be cooked in either an Instant Pot, Air Fryer, or oven.
These recipes will light up any game-day party, not just Super Bowl. I'll keep adding to this collection so be sure to bookmark this page by clicking the ❤️ on the right! With that, I wish you Good Eatings, and may the best team win!
Let's get started with this Healthy Game Day Recipes collection:
Dips
I like to prepare 2 to 3 kinds of dips and spread them out with an assortment of healthy dipping 'vessels', such as breadsticks, crackers, celery, carrot and cucumber sticks, etc.
Easy Guacamole Recipe
Quick and easy Guacamole recipe for a delicious and healthy avocado dip that's ready in ten minutes and is made with a handful of ingredients.
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Instant Pot Spinach Artichoke Dip
Easy recipe for rich and cheesy Spinach Artichoke Dip. Simply combine all the ingredients and cook it in an Instant pot in just 30 minutes.
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Homemade Salsa (Restaurant-style Salsa)
A 5-minute recipe for a delicious restaurant-style homemade salsa. Tomatoes, onion, garlic and cilantro are pulsed together in a blender and seasoned with lime, salt and cumin to make the easiest and tastiest salsa ever!
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Mango Salsa Recipe
An easy 10-minute recipe for Mango Salsa, a refreshing and colorful dip that compliments your favorite protein and is perfect for chips.
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Pico De Gallo Recipe
Easy 10-minute recipe for fresh, chunky, and irresistible tomato salsa from Mexico called Pico De Gallo or Salsa Fresca.
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Easy Tzatziki Sauce
An authentic Greek Tzatziki recipe made with creamy yogurt, cooling cucumber and fresh herbs that makes a wonderful chilled sauce, spread, dip or dressing ready in 10 minutes.
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Instant Pot Refried Beans
These Instant Pot Refried Beans are flavorful, perfectly seasoned, and so easy to make, with or without soaking your beans first.
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Roasted Red Pepper Hummus
Creamy, nutty and smoky, this flavorful Roasted Red Pepper Hummus is a crowd-pleasing dip with a kick. Pair it with crunchy veggies, crackers or toasted pita chips and serve this vegan and gluten-free dip for snack-time or as a party appetizer.
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Snacks & Appetizers
Here are some of our tried and loved appetizers and snacks that are perfect for munching while we enjoy the game, ads, and halftime.
All of these can be made or prepped ahead and can easily be finished in the oven or air fryer! Check out more snacks and appetizer recipes.
Buffalo Chicken Wings- Instant Pot / Oven
Crispy, juicy and hot Buffalo Chicken Wings! Spice rubbed and cooked in an Instant Pot or oven,then coated in a buttery hot sauce, these crisply delicious wings will be ready for you in under 30 minutes!
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Tandoori Chicken Wings
These tandoori chicken wings are crispy on the outside, tender on the inside, and flavored with Indian spices. Made easily in the oven or air fryer.
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Samosa Stuffed Jalapeno Poppers
These Samosa Stuffed Jalapeno Poppers are an Indian inspired take on the popular American appetizer that gets baked in the AirFryer, Crisplid or Oven.
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Air Fryer Potato Wedges
These easy-to-make Air Fryer Potato Wedges are seasoned with a simple spice blend and are air-fried until fluffy in the middle and crispy on the outside.
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Air Fryer Buffalo Cauliflower
Easy 30-minute recipe for Air Fryer Buffalo Cauliflower, a spicy vegetarian appetizer that's a crowd-pleasing gluten-free, and low-carb finger food.
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Air Fryer Zucchini Fries
Enjoy tender and crisp Air Fryer Zucchini Fries as a gluten-free, low-calorie, low-carb, and keto appetizer, snack, or side dish, ready in just 20 minutes.
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Air Fryer Falafel
Air Fryer Falafel is a quicker and healthier version of classic deep-fried Middle Eastern street food, made using chickpeas, fresh herbs, and warm spices!
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Air Fryer Sweet Potatoes Fries
Air Fryer Sweet Potato Fries are crispy & the healthy alternative to deep-fried! This perfect snack only takes about 15 minutes to make.
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Tandoori Chicken Tikka
Tandoori Chicken Tikka kebab is a flavor-packed Indian appetizer in which marinated chicken chunks and vegetables are threaded onto skewers and grilled until crisp and slightly charred.
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Crispy Air Fryer French Fries
This Homemade French Fries recipe creates crispy on the outside, tender on the inside, golden brown baked french fries to serve with burgers and more.
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Tandoori Fish Tikka - Airfryer/ Oven/Crisplid
Say hello to your new favorite appetizer, Tandoori Fish Tikka! Tender fish marinated in a classic Indian tandoori masala and crisped to perfection in anAirfyer,Crisplidor oven. Enjoy this low-carb dish with a side of cilantro chutney!
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Paneer Tikka- Air fryer| Oven| Grill
This Paneer Tikka recipe is smokey and spicy with a zingy finish prepared in the Air Fryer, Oven or Grill served as an appetizer or meal.
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Tandoori Chicken Recipe
An easy Tandoori Chicken Recipe with chicken marinated in an authentic yogurt-spice blend is baked until juicy and crisp in air fryer, oven, Instant Pot or outdoor grill.
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Main Course
Continuing with the theme of tasty and fun, here are some delicious and easy game-day dinner ideas. It includes everything from burgers, chili, tacos to pizza, quesadillas, and tostadas! More game day food ideas.
Taco Burger
This Taco Burger recipe features ground chicken mixed with onion, peppers, cilantro and taco seasoning served on soft hamburger buns with sriracha mayo.
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Falafel Sandwich
Easy recipe for Air Fryer Falafel Sandwich that gives this middle-eastern street-food classic a healthier spin. Enjoy with hummus, tzatziki, and greek salad.
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Tandoori Chicken Sliders
Tandoori Chicken Sliders are mini-burgers made with marinated & grilled chicken, buttery-soft slider buns, dressed with a tart & spicy cilantro-chutney spread.
Veggie Burger | Black Bean Burger
How about a delicious veggie bean burger with a golden brown bean-patty sandwiched between butter-toasted buns, smothered in sweet and spicy Sriracha-mayo sauce!
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Masala Chicken Burger
These Masala Chicken Burgers are packed with classic Indian spices to create an insanely flavorful (and leaner) homemade patty cooked on the Stove, Grill, Oven or Air Fryer.
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Aloo Tikki Burger
This Aloo Tikki Burger is a classic Indian vegetarian burger made in 25 minutes. Golden potato and pea patties are layered on a bun and topped with chutney, ketchup, cheese, onion, and tomato.
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Curry Puff Recipe
Golden crisp and flaky,Curry Puffis a savory puff pastry with an Indian-spiced filling, finished with a sprinkle of flavorful spices and herbs. It's great as an appetizer or tea-time snack.
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Tostadas
Crispy, crunchy corn tortillas topped with refried beans, cheese, salsa, guacamole and lettuce, these Mexican Tostada are a party of flavors.
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Cheesy Bean and Rice Burrito
Easy 30-minute recipe for Cheesy Bean and Rice Burrito with seasoned rice, black beans, and veggies cooked in the Instant Pot, then wrapped in a soft tortilla with shredded cheese.
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Black Bean Quesadilla
Crispy Black Bean Quesadilla filled with spiced black beans, peppers, onion, corn, and cheese! It's a delicious one-pan meal in 30 minutes!
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Instant Pot Vegetarian Chili
Easy recipe for Instant Pot Vegetarian Chili. This hearty and healthy one-pot meal is packed with beans, vegetables, and quinoa, and is ready in 25 minutes.
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Instant Pot White Chicken Chili
This Instant Pot White Chicken Chili is full of flavor, yet easy to make with this dump & start recipe. Loaded with veggies & tender chicken, it's ready in just 30 minutes.
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Black Bean Chili Recipe
Easy instant pot recipe for Black Bean Chili withcreamy black beans, tomatoes, onions, peppers, and fire-roasted green chilies, ready in just 30 minutes.
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Easy Instant Pot Chicken Chili
Try this easy and healthy chicken chili recipe. Made in the instant pot with ground chicken, taco seasoning and creamy pinto beans, you'll love this protein and fiber packed warm bowl of goodness on game day or on a cold, winter night.
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Instant Pot BBQ Ribs (Oven Recipe Included)
These sticky, juicy and fall-off-the-bone-tender BBQ Ribs are a real favorite in my home. In this easy recipe, pork ribs are pressure cooked then coated with bbq sauce and broiled in the oven for a delicious crisp finish.
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Tandoori Paneer Naan Pizza
This Tandoori Paneer Naan Pizza is a fusion of Indian flatbread, pizza toppings and yogurt-marinated paneer cheese that's baked until golden and crispy.
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Keema Naan Pizza - Indian Ground Meat Pizza
This fusion pizza is made with warm and oven-toasted Naan, brushed with garlic-infused olive oil, topped with mozzarella cheese and keema (spiced ground meat).
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3-Ingredient Salsa Tacos
Easy Instant Pot Salsa Chicken! Pressure cook chicken with taco seasoning and salsa, shred it and add it to tacos, burritos, salads and more.
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Blackened Fish Tacos in Air Fryer
Tender fish fillets seasoned with a homemade cajun spice blend, crisped to perfection in an air fryer, and served on fire-grilled corn tortillas with a zesty mango salsa!
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Instant Pot Carnitas
Instant Pot Carnitas, an easy dump & start pressure cooker recipe for juicy and flavorful Mexican pulled pork. It goes great on tacos, burritos, nachos, salad bowls and with Mexican rice and beans.
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Chicken Tinga Tacos in Instant Pot
These Chicken Tinga Tacos are packed with shredded chicken that's been simmered gently in the Instant Pot with an authentic smoky, spicy tomato-onion sauce.
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Roasted Cauliflower Tacos
Easy Roasted Cauliflower Tacos recipe with crispy chickpeas and green goddess sauce, ready in 30 minutes in the oven or air fryer.
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Chana Masala Tacos with Cucumber Salsa
These Chana Masala Tacos are a crisp, crunchy and delicious fusion recipe with an Indian spiced chickpea filling wrapped in corn tortillas.
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Chicken Shawarma Recipe
This Chicken Shawarma recipe is bursting with rich flavors of middle eastern spices for a tender, juicy meal. Enjoy it over a greek salad or pile it high on pita for a street-style chicken shawarma wrap.
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Paneer Kathi Roll (Paneer Frankie)
This Paneer Kathi Roll, or Paneer Frankie, is flavorful, aromatic, & totally delicious. Made with marinated paneer (cheese) & veggies wrapped in a crisp paratha in 30 minutes.
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Chicken Kathi Roll
These chicken kathi rolls are made with chicken marinated in creamy yogurt and spices, then rolled up in a crispy paratha with peppers, onions, and green chutney.
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Desserts
There's always room for dessert at a Super Bowl Party! I love to make small desserts for the grand finale. Here are some desserts that have been a favorite at my super bowl parties. More inspiration for desserts.
Nutella Brownie Recipe
This 4-ingredient Nutella Brownie Recipe makes fudgy chocolate brownies that will surely satisfy your sweet tooth in just 30 minutes.
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Mini Cheesecakes in Instant Pot
These creamy and decadent mini cheesecakes are individual-sized new york cheesecakes, made in the Instant Pot in a little over 30 minutes.
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Instant Pot Brownies
Moist, chocolaty, and super fudgy on the inside, this Instant Pot Brownies recipe is sure to wow all chocolate lovers.
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Almond Flour Brownies (Gluten-Free)
These Almond Flour Brownies are just as delicious and fudgy as traditional brownies, but gluten-free, lower in carbs, & absolutely delicious!
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I hope you enjoyed this collection and found some of your favorites. If you try any of these recipes, comment below or share a photo and tag@spicecravingsor#spicecravings on Instagram!
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This post was originally published in 2019 and has been recently updated with more recipes.