Miso-Ginger Dressing Recipe (2024)

FAQs

What is miso dressing made of? ›

Similarly, this homemade miso dressing is made of simple Asian pantry items such as miso, rice vinegar, sesame oil, soy sauce, and fresh ginger. A little bit of grated ginger lends a refreshing zing and a kick to this savory dressing. Miso (味噌), a salty-savory Japanese condiment, is fermented soybean paste.

Combine minced onion, peanut oil, rice vinegar, water, ginger, celery, ketchup, soy sauce, sugar, lemon juice, garlic, salt, and pepper in a blender. Blend until all ingredients are well-pureed, about 30 seconds.

Directions. Put yogurt, lemon juice, rice wine vinegar, ketchup, soy sauce, onion, garlic, ginger paste, sugar, and black pepper in a blender; blend on High until smooth. Pour dressing into a sealable container, seal, and refrigerate at least 30 minute before serving.

Miso should be stored in a covered container and to maintain its colour and flavour, refrigeration is best. As a general rule, the lighter the colour and flavour, the more careful you will need to be and refrigeration is best. Sweet miso should be consumed within three weeks of opening, white miso within 3 months.

Miso soup contains several beneficial vitamins, minerals, and components that may improve your gut and heart health and may lower your risk of cancer. If you are on a low-salt diet, read the label on packaged miso soup to choose one that's low in sodium.

“Traditionally, rice miso is more expensive than barley miso, because the grain is more expensive,” explains Chung. Accordingly, wealthier merchants could afford to purchase more expensive miso made with rice, whereas farmers and townsfolk often ate miso made with millet, barley, or other common grains.

I like to play around with the ratio of the ingredients to your diet and preference, but all you need is ginger, apple, carrots, onion, garlic, oil, rice vinegar, sugar, miso paste, and sesame oil. The apple and carrots give sweetness to the dressing, while the onion, garlic, and ginger provide the savory balance.

Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest.

Caesar dressing. Made up of mayonnaise, cheese, salt and oil (and all too often, anchovies), Caesar tends to be one of the least healthy options out there. Those ingredients cause it to be high in both saturated fats and sodium.

A taste of ginger and the subtle sweetness of miso combine for a flavorful salad topping that is sure to be a hit. This Asian food classic pairs with your favorite salad combinations, veggie choices and other recipes. It contains no artificial colors and no high fructose corn syrup and has 90 calories per serving.

What do Asians use instead of ginger? ›

Galangal and ginger are both common in many Southeast Asian dishes. If you've ever had Thai coconut soup, rendang, or panang curry, you've likely had galangal and ginger together. Use equal amounts of fresh galangal for fresh ginger in a recipe; this swap works best for savory recipes; sweet dishes don't love galangal.

Fresh, pickled or powdered, this root adds a kick in both flavour and fragrance. Originating in Southeast Asia, ginger has been used for medicinal purposes for thousands of years and is loaded with nutrients that are said to benefit your body and brain.

May support gut health

The fermentation process involved in the production of miso promotes levels of beneficial bacteria, known as probiotics. These bacteria are thought to help a range of health issues, including digestion and gut health.

Shiro miso, also known as white miso, is a type of miso paste made from fermented soybeans and rice or barley. Unlike its red counterpart, shiro miso is fermented for a shorter period, resulting in a milder and sweeter flavor profile.

Grab a spoon and dig in – you CAN eat your miso paste raw! I often recommend this to people when they are trying a new variety or are considering which variety to use in a recipe. It's a great way to discover the unique taste of miso and how each variety differs in flavor.

Soy sauce is the most common substitute for miso paste. Miso is thick and creamy, whereas soy sauce is thin like water, but if texture isn't a factor, they are both made of soy and chock full of salty and savory notes.

Miso is the ultimate reference point for the flavor sensation known as umami. The paste and the soup have a deep savory flavor, with toasty, funky, salty-sweet richness. This umami flavor forms the base of a lot of everyday Japanese cooking.

What Does Miso Taste Like? Savory is usually the word used to describe the flavor of miso. Different types of miso paste vary in intensity, but in general, you can compare the flavor of miso paste to a rich soy sauce. It's salty and concentrated with fermented hints of tanginess.

Miso is a Japanese traditional paste produced by fermenting soybean with fungus Aspergillus oryzae and salt, and sometimes with rice, wheat, or oats. It contains vitamins, minerals, proteins, carbohydrates, isoflavones, and lecithin (Watanabe, 2013).