Baked Pesto Salmon Recipe (2024)

Published: · Modified: by Mamma C · This post may contain affiliate links

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You can make this Baked Pesto Salmon Recipe in 25 minutes! It's so easy and fabulous enough for company. Plus, it's low carb and keto friendly!

Baked Pesto Salmon Recipe (1)

Leave it to Costco to inspire me to make pesto salmon.

After purchasing salmon Milano there several times, I began thinking how good fish would taste with Mom's Pesto with Pecorino Romano.

Because nobody's basil pesto tastes better than Mom's. If you haven't tried her recipe yet, you'd best get moving on that!

Now, let's get to the details of this Baked Pesto Salmon Recipe. And you have to try this Pesto Chicken!

Recipe ingredients

You just need four ingredients to make pesto-encrusted salmon:

  • Salmon
  • Pesto - A delicious, basil pesto works best, but you could even make this with Easy Spinach-Walnut Pesto.
  • Cooking spray (Is that even an ingredient? Ha!)
  • Black pepper

You can add a slice of lemon for garnish, but it's not needed for flavor. You don't want to overpower the pesto.

How to make pesto salmon

See the recipe card at the bottom for full instructions, but here's an overview.

  1. Line a sheet pan with foil and grease it with cooking spray. Place the salmon in the pan, with the skin side down.
  2. Spray the salmon with a little oil, then sprinkle on some black pepper.
  3. Dollop two tablespoons of pesto onto each piece of salmon. I use my tablespoon scoop (affiliate link) to make it easier.
  4. Bake the salmon at 400 degrees F.
  5. Spread the pesto onto the baked salmon.

Recipe tips

  • If the ends of the salmon pieces are very thin compared to the rest, you can fold them underneath before baking. Or, trim off the thin sections and bake them five minutes less than the thicker pieces.
  • Don't spread the pesto on the salmon until after it's baked. This will give your salmon a vibrantly green pesto crust.

Frequently asked questions

How long should you bake salmon at 400 degrees?

Bake the salmon for 20 minutes, or until it flakes easily with a fork. Bake any thinner pieces for five minutes less than the thicker ones.

Do you bake salmon with the skin on or off?

You can bake salmon with the skin on or off. If it has skin, bake it skin-side down. After it's cooked, slide a metal spatula between the skin and the flesh of the fish, and the skin will come right off.

Can you reheat cooked salmon in the microwave?

Absolutely! Loosely cover the salmon with wax paper and reheat just until it's warm enough.

Can you freeze it?

Yes! Place pieces of cooked pesto salmon in a single layer in a freezer bag. Lay the bag flat in your freezer. Reheat in the microwave.

What to serve with pesto salmon

I love to serve this salmon with boiled redskin potatoes...with a little pesto, butter, salt and pepper stirred in. Yum!

Add The Best Italian Green Salad, and you've got a fabulous meal.

Basic Risotto or this Baked Vegetable Risotto also would make lovely side dishes. So would Steamed Asparagus with Tarragon Butter.

Or...wait for it...you can serve this pesto salmon over pasta! Farfalle (butterfly-shaped pasta) would work well.

Baked Pesto Salmon Recipe (5)

Friends, this Baked Pesto Salmon is impressive, company worthy -- and most importantly -- approved by Mom! She absolutely loved it, despite the unwritten Italian rule of "no cheese with fish."

See? Food can be untraditional and delicious!

I hope you love this as much as my family does.

More salmon recipes

  • Creamy Smoked Salmon Pasta
  • Salmon Caprese
  • Salsa Salmon with Lime and Balsamic Vinegar
  • Buffalo Salmon
  • 10-Minute Maple-Glazed Salmon

They're all great recipes for Lent.

Enjoy!

If you try this Baked Pesto Salmon Recipe, be sure to leave a comment and rating!

Baked Pesto Salmon Recipe (6)

Baked Pesto Salmon Recipe

You're going to love this Baked Pesto Salmon! Try it with my Mom's pesto!

4.65 from 28 votes

Print Pin Rate Save

Prep Time: 5 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 25 minutes minutes

Servings: 4 -5

Calories: 442kcal

Author: Mamma C

Ingredients

  • 2 pounds salmon
  • ½ cup Mom's pesto (see notes)
  • cooking spray
  • black pepper
  • lemon slices for garnish optional

US Customary - Metric

Instructions

  • Preheat your oven to 400 degrees F. Line a half-sheet pan with foil or parchment paper for easy cleanup.

  • Rinse the salmon and feel for any bones to remove. Pat the fish dry with paper towels. If there are any parts of the salmon that are very thin compared to the rest, use kitchen scissors or a knife to trim them off so you can bake the thin pieces for less time than the rest.

  • Place the salmon on your lined pan. Spray the salmon with cooking spray and sprinkle on black pepper.

  • Scoop a tablespoon of pesto onto a large piece of salmon, a couple inches from one end. Scoop another tablespoon of pesto onto the salmon, near the opposite end. (For best results, do not spread the pesto until after the fish is baked. See notes.) Continue placing two tablespoons of pesto onto each large piece of salmon. For any small thin, pieces, you'll probably just need one tablespoon of pesto.

  • Bake your thick pieces of salmon for 20 minutes, or until it can be flaked with a fork. If you have any thin pieces, bake them for five minutes less.

  • After the salmon is baked, use a knife or the back of a spoon to spread the pesto across each piece. If your salmon has skin on the bottom, use a metal spatula to gently lift the cooked salmon off the skin before serving your fish. Garnish each piece of salmon with a slice of lemon, if desired.

  • Store leftovers in the refrigerator for up to three days or freeze in a single layer in a freezer bag. Reheat leftovers in the microwave.

Video

Notes

The prep time doesn't include making the pesto. If you're making Mom's Pesto with Pecorino Romano, you'll need another 25 minutes. You also could make this with Spinach-Walnut Pesto.

Bake your salmon topped with dollops of pesto and then spread the pesto across the fish afterward, to ensure your pesto has a more vibrant color.

Nutrition

Calories: 442kcal | Carbohydrates: 2g | Protein: 46g | Fat: 25g | Saturated Fat: 4g | Cholesterol: 127mg | Sodium: 389mg | Potassium: 1111mg | Vitamin A: 715IU | Calcium: 77mg | Iron: 2mg

Tried this Recipe? Mention @cookingwithmammac or tag #CookingWithMammaC!

(Recipe Source: Cooking with Mamma C. Originally published on July 19, 2018 and updated now with additional information.)

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Reader Interactions

Comments

  1. Jenny

    What a simple, but incredibly delicious way to make salmon!! One of my kids is allergic to dairy so I used a store bought vegan pesto (Sprouts brand) for everyone so I didn’t have to use another small pan for hers. My kids, husband, and I devoured it! I know it must be even better with a regular fresh pesto!

    Reply

  2. Kerri

    I was making this and accidentally spread the pesto before baking. Is that a problem?

    Reply

    • Mamma C

      Hi Kerri - The salmon should still taste good. Sorry I didn't see this earlier.

      Reply

  3. Marco's Kitchen

    I've never thought about this pairing, why I didn't?
    thank you for sharing!
    let's wait for basil season here in Italy and I'll try it!

    Reply

    • Mamma C

      Hi Marco - It's a great combination! Enjoy.

      Reply

  4. Adrienne Breznau

    Baked Pesto Salmon Recipe (11)
    Delicious and very easy! Thank you for sharing this recipe!

    Reply

    • Mamma C

      Hi Adrienne - I'm so glad you enjoyed this pesto salmon! We love it too.

      Reply

  5. WILLIAM GIORDANO

    Nice Dish. Too many chefs just Blacken, Lemon Pepper, or drizzle some Balsamic reduction over Salmon nowadays. The Pesto is a great idea to add freshness and flavor

    Reply

    • Mamma C

      Hi William - I'm so glad you like this dish! It's one of my absolute favorite ways to prepare salmon.

      Reply

  6. Jessica Levinson

    Love the pesto on top of this salmon! Such an easy and delicious dinner!

    Reply

    • Mamma C

      It's a great combo! Thanks, Jessica.

      Reply

  7. Pam Greer

    Baked Pesto Salmon Recipe (12)
    What a great tip to not spread the pesto until the salmon is done, keeping it more vibrant!! This is such an easy dish, I can see it going into our weekly rotation.

    Reply

    • Mamma C

      It's really a cinch to make, once you've got some pesto. Huge flavor for little work! Thanks, Pam.

      Reply

  8. georgie

    Baked Pesto Salmon Recipe (13)
    pesto and salmon would have to be one of my favourite flavour combinations! i love the way the pesto kind of melts when the salmon is cooked!

    Reply

    • Mamma C

      Yes, and you get lots of basil-garlic-oil flavor! Thanks, Georgie.

      Reply

  9. Cynthia | What A Girl Eats

    Baked Pesto Salmon Recipe (14)
    Pesto is my favorite pasta sauce! I've never thought to put it on fish! Brilliant!

    Reply

    • Mamma C

      You have to try it, Cynthia! Thank you!

      Reply

  10. annie@ciaochowbambina

    Baked Pesto Salmon Recipe (15)
    I just so happen to have some pesto in the fridge! I can't wait to try this!

    Reply

    • Mamma C

      I think you'll love it, Annie! xo

      Reply

Leave a Reply

Baked Pesto Salmon Recipe (2024)

FAQs

Should salmon be covered or uncovered when baking? ›

Baked salmon is best when cooked at 425°F in the oven.

Even thicker fillets don't take long. We recommend baking the salmon uncovered. Simply rub the fillets with a little oil, sprinkle them with salt and pepper, then place them in the roasting pan skin-side down before popping them in the oven.

Should you sear salmon before baking? ›

Roasting salmon fillets in the oven gives you beautiful, succulent fish that doesn't require constant attention. This method, which we recommend if you're cooking four or fewer fillets, has you sear the fish in a pan on the stovetop first, which crisps the skin delectably.

How to cook salmon temperature and time? ›

But in general, when cooking fillets, at 425°F, salmon will be done in 7 to 9 minutes, and if you want to cook it a little slower, at 350°F, salmon will be done in 15 to 20 minutes.

How to make salmon without drying it out? ›

Wrap your salmon in a parchment packet with aromatics, citrus, veggies, and a drizzle of olive oil. The steam trapped in the packet will infuse the fish with flavor and cook it gently, making it tender and juicy. Bonus: The parchment packets only take about 15 minutes at 425°F and the cleanup is minimal.

Is it better to bake salmon at 350 or 400? ›

What's the Best Temperature for Baking Salmon? If baking individual salmon fillet portions, a higher temperature of 400 to 425 degrees F is best.

Is salmon better in foil or no foil? ›

The foil helps cook the fish faster and just all around better. Another reason is that it's a healthy way to cook fish. Yes, salmon is already a very healthy fish. But if you cook it in foil, you don't have to use a lot of oil or butter to cook it.

What happens if you don't rinse salmon before cooking? ›

No, you are not supposed to wash salmon fillets before cooking them. The United States Department of Agriculture (USDA) advises against washing raw fish, seafood, meat, and poultry, which can spread bacteria to other foods and surfaces. The only effective way to get rid of bacteria is to cook it.

What not to do when cooking salmon? ›

5 Common Mistakes That We All Make When Cooking Salmon
  1. Not removing pin bones. Fact: Most salmon fillets have pin bones in them. ...
  2. Mistreating the skin. ...
  3. Using the wrong pan. ...
  4. Overcooking your fish. ...
  5. Reheating leftover salmon.
May 17, 2021

What to put on salmon before cooking? ›

Salmon does not need much seasoning to be flavorful. You can season it with just salt and black pepper or with a combination of lemon juice, fresh herbs, balsamic vinegar, Dijon mustard, butter, minced garlic, and any other flavors you desire. 3. Dry the salmon to ensure crispy skin.

How do I know when salmon is done? ›

Internal temperature: Use an instant-read meat thermometer; the salmon should register 145°F (63°C) at its thickest part. Flakiness: When gently pressed with a fork, the fish should easily flake apart. Avoid overcooking, as it can dry out the salmon. Cook with the skin side down for best results.

What is the best temperature to bake salmon? ›

What is the best temperature to bake salmon? 400°F (205°C) is ideal as it allows the fish to gain colour and the skin to become crispy. If you prefer a milder method, you can bake it at 350°F (175°C) for 20-25 minutes or until done. The salmon baked at 425°F (215°C) produces tender, creamy fillets that cook quickly.

What keeps salmon moist? ›

Olive oil, butter, or even a sauce can serve as a protective barrier between the salmon and the heat, allowing it to cook without losing too much moisture.

What to put on salmon? ›

Ingredients for Salmon Seasoning
  1. Brown sugar. This is going to add a much desired layer of sweetness to your fish, and a nice texture to your final product.
  2. Black pepper. I highly recommend cracking some fresh pepper when it's time to blend your seasoning.
  3. Sea salt. ...
  4. Dried basil. ...
  5. Garlic powder. ...
  6. Smoked paprika. ...
  7. Lime zest.
Jan 4, 2024

How long to cook salmon at 400 without foil? ›

At 400°F (C), a piece of salmon takes about 10-15 minutes to bake, or until the temperature reaches 135 degrees at its thickest, most internal part. At 425°F (215°C), you'll want to aim for four to six minutes per half-inch of thickness for the most tender, buttery fillets possible.

Should I cover fish while baking? ›

Baking in foil

Lots of people prefer to bake their fish by wrapping it in foil. This method is very efficient, as it cuts down on oven and utensil cleaning time. By wrapping the fish in a protective covering, it has a similar effect to steaming, as moisture is sealed within the foil rather than escaping into the oven.

Do you cook salmon with the skin facing up or down? ›

Salmon fillets are best cooked starting with the skin-side down. This prevents over-browning the meat, which can make it dry and pretty unappealing to look at on the plate. "When pan-frying or grilling, cook salmon fillets skin-side down for 5-7 minutes, flip and cook for another 2-3 minutes," says Norton.

What temperature do you cook salmon on? ›

Preheat the oven to 450 degrees F. Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes.

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